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List Of 6 Becoming Your Best Runner Affirmations

You are finding that tracking your scale weight on a daily basis, is a good way to keep your finger on the pulse, of your food choices and your body fat levels.

You honestly have to train yourself like a talented high school athlete, just nurturing that talent, and putting speed in those legs, over weeks and months and seasons.

You reward yourself by finding ways to buy the prettiest workout outfits that pop onto your radar. You simply find that you are powered by your overall experience in the gym, and liking your clothes, really helps.

Your best affirmation, is that you are Right On Track. So, even when you are not all the way to your end goal, you are just the kind of person who has that train on the train tracks with your behaviors!

Every day, you allow yourself to dream, of the incremental improvements to your workouts, that are only five to ten days away. You LIKE riding the waves of progress, as your body becomes stronger and faster over time.

You are feeling delighted as you look back on one month of hard training, and see that measurable and meaningful change, takes place over a few weeks. You pride yourself on training intelligently, doing interval work nearly every day, and smiling.

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athletic badass, training for speed and power

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